Build or Break Any Habit in 30 Days

Learn to build and break any habits to stay consistent with what you know you should do.

You don't have a motivation or consistency problem - you have a habit-building problem.


HARD WORK ISN'T ENOUGH ANYMORE...

The World Is Changing

And self-disciplined people will benefit the most.

9 out of 10 startups fail.It's similar for digital creators.But they quit a lot faster.After 6 months in your creator journey, you’ll notice that more than 90% have quit.

  • People you DM’ed with

  • People you engaged with

  • People you got on calls with

They start full of enthusiasm.And then they suddenly disappear once the novelty effect of dopamine wears off.They knew how big the opportunity in the creator economy was.But they still quit.Even though the creator economy is growing at a staggering rate every year.Goldman Sachs says it will nearly double in size by 2027.From $250 billion today to $480 billion by 2027.That's half a trillion dollars.The billions being spent on influencer marketing reflect this trend.

But only 4% of creators make $100,000+ a year.And 59% of creators don't even make money.There's one simple reason for this.The 4% of creators have something the 96% lack:Consistency.All creators know how big the opportunity is.But few creators can stay consistent for long enough.

  • They quit because they can’t stay consistent.

  • They can’t stay consistent because they don’t have the right systems.

  • They don’t have the right systems because they haven’t built the right habits.

Goals are wishful thinking without the right systems.‘You don’t rise to the level of your goals, you fall to the level of your systems.’- James ClearSystems lead to success.It's a set of habits you use to achieve a certain outcome.They allow you to play the game effortlessly.So you build the right system by building the right habits - and breaking the bad habits.Success becomes a matter of time when your systems and habits are on point.This is why I call habit-building the most important skill for creators.It’s the underlying skill that amplifies any other skill you need to build.You get the outcome you want once you develop the skills you need for this outcome.And developing skills is just a matter of doing the right actions consistently.This is exactly what habit-building allows you to do.If you consistently write - you’ll become an excellent writer.If you consistently lift weights and eat healthy - you'll become a great bodybuilder.Your reality is a reflection of your habits.‘Good habits make time your ally. Bad habits make time your enemy.’- James ClearBad habits are rewarding is the present.Good habits are rewarding in the future.

That’s why you have to master the art of habit-building.It’s how you:

  • Stay consistent

  • Master any skill

  • Enjoy the process

  • Make more money

  • Outcompete others

  • Get better at your craft

  • Live up to your potential

  • Have better relationships

  • Are a force for good in this world

  • Do what you know you should do

  • Become the best version of yourself

The benefits are endless.This is because everything you do is a habit.So once you control your habits, you control your life.Your day is made up of habits, so you might as well be the one who controls what habits you have.Good habits make time your ally, bad habits make time your enemy.- James ClearYour habits will make or break your future.It’s up to you whether you decide to control them.It will compound regardless.You pay for good habits in the present.But you pay for bad habits in the future.Choose wisely.


MASTER THE ART OF STAYING CONSISTENT

What's Inside?

46 video lessons on the science of building and breaking habits.

1) Reprogramming Your Mindset

Your mindset is the only thing you control.But most people aren't aware of how to do this.That's why this module helps you build a rock-solid mindset that will make it easy to build and break any habit so it becomes easy to stay consistent.

  • Mental mastery. Mindset is everything when it comes to habit-building. This section explains how you master your mindset to easily build any habit.

  • Mental reframes. You need mental reframes to successfully build habits. You'll learn strategies to control your mind to make habit-building 10x easier.

  • Creating your identity. Your identity isn't what you think it is. This module explains what your identity actually is and how you can create a better one.

  • Overcoming friction. Limbic friction is the reason people can't build new habits. You'll learn how to overcome it and how to lower it strategically.

This will reprogram your mindset for success.


2) The Science Of Habit-Building

This module dives deep into the science of habit-building and important related topics.We'll cover the practical science willpower, self-control, habit-building, addictions, dopamine, and much more.I went through all the science and this is where I give you the practical insights I found so you gain a deep understanding of how habit-building actually works.

  • Increase self-control and willpower. I explain how you can leverage scientific evidence to increase your self-control and willpower significantly.

  • Goal-setting and achieving. You'll learn scientific methods that actually make it more likely that you'll set and achieve the right goals.

  • Dopamine, motivation, and addiction. I demystify the science of dopamine and explain how you can use this to increase motivation and break bad habits.

  • Stress, mindset, and identity. You'll learn how you can leverage the science of stress, mindset, and identity shaping to achieve your goals.

This will help you leverage science to build any habit.


3) The Habit-Building Preparation

Most people aren't able to build the habits they want.This is mainly because they lack the understanding of what they can actually do to build or break habits.That's why this module gives you powerful practical strategies based on the science before this so you can build or break any habit or addiction.

  • Leverage your why. You'll learn powerful strategies to identify your deepest motivations so you can leverage them to stay consistent on the hard days.

  • Behavioral change simplified. You'll learn a simple 4-step process you can use to build or break any habit or addiction without a lot of effort.

  • Environment design. I explain how you can leverage your environment to make good habits easy to build and bad habits easy to break.

  • Habit design. You'll learn when to build habits, how to build habits, and what you can do to make the process easier and more enjoyable.

This fully prepares you to build or break any habit.


4) The Habit-Building Process

Habit-building is supposed to be a difficult process.You're not going to build a habit without any type of setbacks or obstacles.But you can make the process easier and more enjoyable. That's why this module teaches you many practical strategies to stay consistent on the hard days.

  • Manipulate yourself. You'll learn how you can manipulate yourself into building the right habits and breaking the bad ones.

  • Leverage mindfulness. I explain how you can leverage mindfulness, meditation, and sensation control to make it easy to stay consistent.

  • Survival strategies. You'll learn practical strategies you can use to deal with strong urges or negative thoughts so you can stay consistent.

  • Habit stacking. I explain how you can make habit-building easier by effectively stacking your habits together to make it effortless.

This will help you master the art of staying consistent.


What You Get:

Habit Mastery Course ($997)

46 video lessons on the science of building and breaking habits.


Bonuses:

Course Worksheet ($29)

Identify the cause of your bad habits so you can get rid of the real problem.


Fitness Programs ($79)

Use my 3 different fitness workout programs to start lifting weights.


Digital Creator 101 ($29)

An in-depth video course to lay the foundation of your creator business.


Diet Calculator ($39)

Use my customizable diet calculator to optimize your body with nutrition.


Growth ($29)

Build a winning brand and write content that gets you fans.


Attention ($29)

Grab attention by understanding the psychology of your reader.

Networking ($29)

Create a high-quality network and lifelong friendships via DMs.


Storytelling ($29)

Keep your reader's attention by understanding storytelling.


Total Value:

• Habit Mastery Course ($997)
• Habit Mastery Worksheet ($29)
• Digital Creator 101 Course ($29)
• 3 Fitness Programs ($79)
• My Diet Calculator ($39)
• 𝕏 Simplified E-book ($29)
• Hook Mastery E-book ($29)
• The Art Of DMs E-book ($29)
• Storytelling Mastery E-book ($29)
Total Value: $1289Today's Price: $197


Frequently Asked Questions

1) What makes this course different?It teaches you how to make or break any habit so that you can stay consistent with any goal you set. Most people say 'just stay consistent' but they never explain how. This course explains in-depth how to do it with habit-building. I've combined my experience (8+ years of self-improvement and overcoming multiple addictions) with science to create a new way of habit-building. It will change your life if you implement it.2) How and when do I get access to the course?After buying the course, you’ll receive an e-mail with your Kajabi login. This will give you instant access to the course and all its resources. You can mail me at [email protected] or DM me on 𝕏 @stijnnoorman if you have any problems.3) Can I get this information for free on the internet?Yes, you can. But it’ll take you at least 6 months and probably more. I struggled for 3 years with not being consistent and having bad habits and addictions like weed, nicotine, games, and porn. I made this course for the past version of myself because I would have loved to have this years ago and I know there are many people in the same position as I was. But you can go through the painful long process yourself if that's worth saving a tiny bit of money. It’s up to you what you value more: costs or opportunity costs.4) Do I need a lot of self-control or willpower?No, you don't. It'll speed up the process but this course will get you results regardless. I explain the science of willpower and self-control so you can leverage it. I also share strategies to make up for a lack of self-control or willpower so you can build the habits you want.5) Can I get a refund?No, you can't. No exceptions. It's a digital course so you can't return the information. I've done everything I can to make the course as good as possible. It's the best habit-building course I know of and it's cheap (for now).You need personal accountability to build and break habits. If you can just get a refund when you don't feel like putting in the work, then you won't get any results. So if you don't have personal accountability or if you still have doubts about the course, then please don't buy it.
It'll only work for you if you put in the work.

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